resources/reseptit/creami.md

Ninja Creami Deluxe

Basic Protein Ice Cream Recipe

• 3.5 dl low-fat milk

• 1.5-2 scoops protein powder (Gold Standard Extreme Milk Shake recommended)

• 15g collagen

• Mix in shaker, pour into Creami container

• Optional: add milk up to fill line for more volume

• Let sit 10 min at room temperature to settle

• Freeze for 24 hours

Alternative Thickeners

• Collagen: Creates creamy texture, flavorless, more expensive (~30€/kg)
• Vanilla pudding powder: 3 tbsp, adds flavor and sugar, cheaper (~10€/kg)
• Sport Life Protein Pudding powder: 20g + 30g whey protein + 5dl low-fat milk (~400 kcal per container, ~2€)

Kid-Friendly Recipes

• Strawberry jam ice cream: Low-fat milk + 3 tbsp strawberry jam (instant hit)
• Frozen yogurt: Regular yogurt filled near max line, freeze, run on frozen yogurt setting, add couple spoonfuls milk, re-spin
• Berry ice cream: Frozen berries + milk (needs more flavor than fresh)
• Pineapple sorbet: Canned pineapple
• Slushie: Pear juice

Flavor Notes

• Chocolate needs 1.5-2x normal drinking strength
• Taste matches what protein powder tastes like in shaker
• Low-fat versions melt faster than fatty ice creams, less stable
• Skim milk makes it watery - use low-fat milk instead

Usage Tips

• Let container sit at room temperature 10-15 min before processing (longer for low-fat versions)
• Run warm tap water over container exterior before inserting into machine to prevent edge freezing issues
• Straight from freezer = too cold to eat comfortably
• Runs quietly enough to use while kids sleep
• Slight ozone smell from motor is normal

Flavor Combos That Work

• Chocolate-Toffee pudding powder + Chocolate Hazelnut Gold Standard
• Lohilo dupe: 1 scoop Lohilo protein powder + 1 scoop vanilla whey + low-fat milk to fill line
• Glögi ice cream